In 100 g (Grams) of Crackers, saltines (includes oyster, soda, soup) there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Crackers, saltines (includes oyster, soda, soup).

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Crackers, saltines (includes oyster, soda, soup)

Crackers, saltines (includes oyster, soda, soup) is a type of Baked Products. The most significant nutrients in Crackers, saltines (includes oyster, soda, soup) are listed below.

Water	5.05 g	5.05%
Energy (calorie)	418 kcal
Energy (joule)	1747 kJ
Protein	9.46 g	9.46%
Total lipid (fat)	8.64 g	8.64%
Ash	2.79 g	2.79%
Carbohydrate, by difference	74.05 g	74.05%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	1.29 g	1.29%
Sucrose	0 g
Glucose (dextrose)	0.12 g	0.12%
Fructose	0.19 g	0.19%
Lactose	0 g
Maltose	0.98 g	0.98%
Galactose	0 g
Starch	67.83 g	67.83%
Calcium, Ca	19 mg	0.02%
Iron, Fe	5.57 mg	0.01%
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	102 mg	0.10%

Nutrients in Crackers, saltines (includes oyster, soda, soup)